DFC Fitness Room

Fitness Center

The DFC offers a fully equipped Fitness Center with a large selection of cardio equipment, strength training machines, and free weights. The cardio equipment consists of treadmills, ellipticals, seated ellipticals, upright bicycles, recumbent bicycles, spin bikes, stair climbers, and rowing machines.

The strength training machines are a mix of Life Fitness, Cybex, and Hammer Strength, and offer exercises for all major muscle groups. Additionally, there are free weights, benches, stability balls, medicine balls, bands, mats, and other fitness accessories.